Seeraga Samba Rice is an indigenous wide range of rice with such a delicious flavour and discrete aroma. It is high in fibre and is used purely for making biryani. When cooked to excellence, it did turn out to be enticingly tasty and provides your tangy flavour buds a spiritual feeling. It is easily digestible and, like some other white varieties of rice, includes important nutrients. It has detected levels of protein, fat, and lipids.
Seeraga samba rice includes selenium, which serves to protect against colorectal and small bowel cancer. It contains more fibre and antioxidants, which support the eradication of oxidative stress from the digestive tract and stomach. Also, it encompasses phytonutrients that prevent the onset of breast cancer and reinforce the heart.
What would be Seeraga samba rice in English?
Jeera Rice, also recognized as Seeraga Samba rice, is fragrant rice. The rice grain is very tiny and came to be known for its similarity to cumin seeds, which are also known as Seeragam/Jeera in Tamil. This has a unique flavour, and scrunches up so when cooked, which is used in South Indian biryanis.
Seeraga samba cultivation is confined to the Southern districts of Tamil Nadu. This could be the first grain variety from Tamil Nadu to be identified as a Geographical Indication. Samba rice is rice cultivated during the Samba season from August to January. This rice is the most important for a longer period than other types of rice. Seeraga samba can endure organic climatic changes, is resistant to disease, and can be stored for an extended period.
Intervention in preventing cancer: Seeraga samba rice appears to contain selenium, which enables preventative measures for colorectal and stomach cancer. It contains more fibre and antioxidants, which support the removal of residual extremists from the large intestine and ileum. It also encloses phytonutrients, which prevent the occurrence of breast cancer and boost the epicentre.
Reduces cholesterol: The oil in seeraga rice brings down cholesterol. Since it is high in fibre, it decreases LDL cholesterol while enhancing HDL.
Fibre Rich: Because it is high in fibre, it helps to control the calories in the meals and thus precludes bingeing. It also facilitates the digestive process and helps relieve digestive problems.