Black Pepper – Whole / கருப்பு மிளகு – முழு

Description

Facts About Black Pepper:
Ever wondered why is black pepper is called the ‘King of Spice’? Well, this is because this spice has loads of benefits for your body. Here are some of the facts about this amazing spice.

Helps in losing weight
Detoxifies your body
Prevents cancer
Cleanses your intestines and stomach
It consists of potassium that helps in regulating heart rate and high blood pressure
Helps in producing red blood cells
Rich in vitamin B and produces calcium
Prevents constipation
Prevents skin deformation & wrinkles
Note: Adding a pinch of black pepper to your daily diet can keep you healthy and using this as a weight-loss supplement is the best way for you to lose weight. 14 Healthy Benefits of Black Pepper (Kali Mirch) :
There are plenty of benefits surrounding this spice and there is a reason why our ancestors had named it the ‘King of Spice’. Well, here are 15 healthy benefits of black pepper and how it can act as a disinfectant that can prevent many diseases.
1. Prevents Any Sort of Cancer:
2. Good for Digestion:
3. Prevents Constipation:
4. Treats Skin Problems:
5. Good for Your Hair:
6. Aids in Weight Loss:
7. Treats Depression:
8. Helps in Treating Respiratory Diseases:
9. Reduces Joint Pain:
10. Detoxifies Your Body:
11. Anti-inflammatory properties
12. Good for Your Brain
13. Improves Blood Sugar
14. Might be Effective Against Cholesterol
Miscellaneous Benefits
• Consuming black pepper as part of your meals effectively increase the presence of good bacteria in your gut.
• Can act naturally to alleviate pain
• Helps to promote better absorption of nutrients such as selenium and calcium