Forbidden Karuppu Kavuni – Avul / கருப்பு கௌனி – அவல்

Description

Kavuni Aval has high antioxidant properties, a much need nutrient for fighting Cancer cells. It is rich in fiber and it prevents the risk of diabetes and obesity. This poha comes packed with vitamin C and has a low glycemic index. Above all, it’s a natural detoxifier that also contains significant iron and proteins. Forbidden Black Rice Flakes- Health Benefits————

Good source of zinc and iron.
Suitable for diabetic persons and helps lower cholesterol.
Good source of several nutrients Rich in antioxidants
Naturally gluten-free Decrease your risk of non-alcoholic fatty liver disease.
Gluten is a type of protein found in cereal
Kavuni aval helps to weight loss
Black rice is a good source of protein and fiber, both of which can help promote weight loss
Lower blood sugar levels.
Black Kavuni aval Improves heart health
Kavuni aval have anticancer properties